Aerobic means oxygen is needed to survive, grow, or function properly.
For example, bacteria that require oxygen to grow are called aerobic bacteria.
Aerobic is the opposite of
Let’s get to the heart of the matter – what you can do to strengthen your heart? But first, let’s talk about what you can’t... Read more »
Millions of people make a resolution each January to exercise— either for weight loss, better movement, cardiac health, or overall... Read more »
There are strong, early indications that aerobic exercise - while it's saving you from those pesky heart attacks and strokes and stuff - is... Read more »
Like many of us at mid-life, I had amassed more than a few unwanted kilograms and had the makings of a good ‘spare tyre' around my... Read more »
Even for something as fundamental as exercise, the experts are still fine-tuning their recommendations. And it’s more than just... Read more »
Researchers say a regular exercise regimen helps people living with schizophrenia reduce the negative symptoms of the illness, in addition to helping... Read more »
Source: ADAM Encyclopedia
Alternative NamesChildren and exerciseInformationChildren should have many chances to run, bike, and play sports during the day. Experts recommend... Read more »
Source: ADAM Encyclopedia
Tips for losing weight with exerciseInformationThe key to weight control is balancing our energy (food) intake with how much energy our body burns... Read more »
Source: ADAM Encyclopedia
This article has been retiredfrom the encyclopedia. Read more »
Source: ADAM Encyclopedia
Blues; Gloom; Sadness; MelancholyHome CareIf you are depressed for 2 weeks or longer, you should contact your doctor, who can offer treatment... Read more »