Anxiety can impair your ability to solve problems according to a few studies [2004, Ohio State University and 2004, Caselli et al]. Studies showed that an increase in anxiety helped while recalling information but also caused a decline in cognitive abilities, which are needed to solve problems.
The difficulty in managing problems which come up can show up in different ways:
- You become obsessed with the problem, thinking about it all day and losing sleep at night, but never coming up with a...
