Hey all!
How are you all doing this week? Feel free to share the good and the bad.
I woke up feeling pretty good today and immediately I questioned it. Immediately I wondered, "How long can this last?"
My question for you is...when you feel good do you feel suspicious of your good mood? Do you wonder when the shoe will drop or something bad will happen to wreck it? Why do you think some of us do this second guessing of feeling happy? And what can we do to just enjoy and...
At a particularly low point in my life I remember having a vivid dream that was so rich with details that I was passionate about writing it... Read more »
When my marriage broke up just before last Thanksgiving, among other things, I had to worry about my health. The reality of the breakup... Read more »
(Drawing by my son Max) Merely Me's Happiness Project Take one depressed person...me Implement one suggestion from a self help... Read more »
Recently, research by a team at the University of California, Berkeley, uncovered a link between sleep deprivation and psychiatric... Read more »
As you know from reading my recent shareposts, last month the DSM-5 Task Force released for public comment its proposed revisions to the... Read more »
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