Temper tantrums are unpleasant and disruptive behaviors or emotional outbursts. They often occur in response to unmet needs or desires. Tantrums are more likely to occur in younger children or anyone else who cannot express their needs or control their emotions when they are frustrated.
Temper tantrums or "acting-out" behaviors are natural during early childhood development. Children have a normal and natural tendency to assert their...Read more
Mindfulness meditation involves techniques offering great benefits for decreasing the intensity and frequency of destructive urges. Since... Read more »
Since this is a depression site, I can safely assume most of us here have experienced cognitive behavioral therapy (CBT). Accordingly, I am... Read more »
As I've said before, I've been on both sides of the depression fence. I've suffered from clinical depression for almost forty years,... Read more »
May is Mental Health Month. Caregiving to someone with Alzheimer's is one of the most difficult and demanding of roles and it can go on... Read more »