Question:
wester asked...
I just can't handle this. I'm at work and I'm just sitting here at my desk unable to concentrate. I feel like crap. I've been living with untreated depression for about 14 years. I basically think life has no point and that we're all just waiting to die. I've learned to manage my depression to the extent that I can work and function on a basic level, but now I'm in the throes of a major depressive episode. I feel like I'm going to cry.
With me, even though I can...
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During depression a great deal of time and mental resource is given over to repetitive negative thinking. Once the process starts it can... Read more »
Almost everyone experiences an occasional negative thought. In fact, a negative thought probably crosses your mind more often than you realize. It is... Read more »
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