In Part One of this series I talked about how depression can make you feel that horrible inertia where you lack the desire to do much of anything. In this post I will attempt to give you some tools to combat this lack of motivation in order to get you up and moving.
It has been my experience that if you are experiencing a depressive episode, you need to adjust your priorities and expectations. I switch into survival mode during these times. Any activity which is not immediately...
How many of you have uttered these phrases during a bout of depression? "I don't want to get up." "I can't do it." "I don't feel... Read more »
Once, you were a high achiever, full of enthusiasm and energy about your work. You'd put in the hours and more. You'd defend your work,... Read more »
Question: Malaya wrote... Hello everyone, I have a bit of a problem maybe one of you can help me with. Ya see I know exactly what steps I... Read more »
Hi folks, This is in response to the post Obese Man Needs Help! Is it possible to help those who don't want to help themselves? Well, the... Read more »
One corner of the kitchen in our 1950s ranch is all windows. Ceiling to hip height three-foot wide windows that let in the incredibly... Read more »
Whether you're in the midst of a difficult time or feeling good and wanting to stay that way, exercise is an important piece of the puzzle. But how... Read more »
Results from an analysis of clinical trial data for nearly 1,300 patients with Parkinson's disease has found that pramipexole (Mirapexin/Sifrol) may... Read more »
In Part II of this series, I described the notion of demoralization among individuals receiving chemotherapy. When individuals are demoralized, they... Read more »
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new level. His informative and provocative book, Living... Read more »
Source: HealthCentral Encyclopedia
Depression is a medical disorder characterized by feelings of sadness, hopelessness, pessimism, guilt, and a general loss of interest in life,... Read more »
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