When we're trying to diagnose depression in ourselves or someone else, we often look at how we person feel. We feel sad, hopeless, exhausted, empty and so on. But sometimes it's hard to pinpoint how we feel, and we'll get more insight into our condition by looking at our actions.

Socializing and Pastimes (or lack thereof)

•  Television, reading, listening to music, or video gaming is your main activity when not at work or school. But reading anything more demanding than escapism is too difficult.