Hans Selye, M.D., a recognized expert in the field, has defined stress as a "nonspecific response of the body to a demand."
Without stress, life would be dull and unexciting. Stress adds flavor, challenge and opportunity to life. Too much stress, however, can seriously affect your physical and mental well-being. A major challenge in today's stress-filled world is to make the stress in your life work for you instead of against you.
During a stressful situation, the brain signals the release of...
I see it every week: A person who is sad, having difficulty functioning or concentrating, crying frequently. Some have anxiety, other feel... Read more »
According to an article published this week in The New York Times, New Orleans is seeing depression and post-traumatic stress disorder in... Read more »
Funny thing: When people come to the office or hospital and have cholesterol panels drawn, if the situation is unhappy?e.g., stress at... Read more »
In my last post, I began to discuss how the medical expert David Katz, MD, sees smoking as part of a bigger picture of problems, including... Read more »
The topic of personal boundaries comes up a lot on My Depression Connection. Many of you have brought up this issue in relation to... Read more »
"An individual’s emotional response to severe, acute stress (e.g., trauma, terrorist acts) or to more prolonged chronic stress (e.g., divorce,... Read more »
A stressful work environment brought on by lack of team spirit increases worker depression and the odds that employees will turn to antidepressants... Read more »
People who experience positive emotions may be building their resistance to hard times, researchers say. The study in North Carolina suggests that... Read more »
According to Associated Press reports, Heather Locklear, famous for roles on television dramas "Dynasty" and "Melrose Place," has checked into an... Read more »
Source: ADAM Encyclopedia
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short... Read more »