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In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive,... Read more »
Here's the catch-22. You are told by health professionals, sleep experts, magazine and news articles, headlines in the news - that... Read more »
According to a report published in the February first issue of the journal Sleep, a short period of non-REM sleep during a daytime nap... Read more »
Today we're going to talk some more about nightmares, particularly Night Terrors and REM Behavior Disorder. Nightmares are common in... Read more »
At some point in their lives most people have been deprived of sleep. For some it's a minor inconvenience that is quickly shrugged off and... Read more »
A recent study has found that people with narcolepsy do not experience a short phase of muscle paralysis that is part of a normal sleep pattern.... Read more »
Researchers say that a lack of rapid-eye movement (REM) sleep appears to trigger proteins that are linked to migraines. The proteins--PKA and... Read more »
Source: ADAM Encyclopedia
Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times,... Read more »
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
New research suggests that some teens are smoking marijuana not just for recreation but to self-medicate emotional problems, sleep difficulties,... Read more »
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