Depression Voice Treatment
Blues; Gloom; Sadness; Melancholy
Home Care
If you are depressed for 2 weeks or longer, you should contact your doctor, who can offer treatment options. Regardless of the type and severity of your depression, the following self-care steps can help:
- Get enough sleep.
- Follow a healthy, nutritious diet.
- Exercise regularly.
- Avoid alcohol, marijuana, and other recreational drugs.
- Get involved in activities that make you happy, even if you don't feel like it.
- Spend time with family and...
More information on "Depression Voice Treatment"
From Our Experts
Depression Treatment: Talking Back to Depression
In an earlier post, I described one of my first steps in recovery: writing out an inventory of each symptom of depression I experienced.... Read more »
Defining Depression: Create a Personal Definition of Depression
I recently had my first visit with my new psychiatrist. One of the questions he asked me during the consultation was, “What does... Read more »
Understanding Depression During Pregnancy and Postpartum, Part...
Although there is limited evidence from research studies to guide the treatment of women with depression during pregnancy or lactation,... Read more »
When to Seek Treatment for Emotional Distress Part I: Coping with a...
In the work that I do in an oncologist’s office, the nursing staff helps me screen new patients with a very short symptom checklist that... Read more »
"Just Snap Out of It!"
How many of us suffering from depression have heard those words or words to that effect from those trying to "help" us with our mood? ... Read more »
From Our Sources
Major depression
Source: ADAM Encyclopedia
Depression - major; Unipolar depression; Major depressive disorder Treatment In general, treatments for depression include: ... Read more »
Controversial treatment urges some to "embrace the voices"
A controversial treatment in Great Britain is urging some schizophrenia patients to give free reign to voices that they hear, rather than attempt to... Read more »
Meet Jacki Donaldson
I am not always a patient person. I like instant gratification. I like to see the fruits of my labors right away and I get frustrated when things... Read more »
Ask the Author: Living Well with Depression and Bipolar Disord...
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new level. His informative and provocative book, Living... Read more »
News Break: New Skin Patch for Treating Depression
The FDA has approved EMSAM (selegiline), a transdermal patch, for the treatment of major depression. Selegeline is a MAOI originally used to treat... Read more »
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