Depressive Disorders In Elderly
Relieving chronic pain and controlling medical conditions such as frequent urination may improve sleep in some people. Treating depression can also improve sleep.
Sleeping in a quiet place and drinking a glass of warm milk before bed may improve the symptoms. Other ways to promote sleep include following these healthy lifestyle tips:
- Avoid large meals shortly before bedtime.
- Avoid stimulants such as caffeine.
- Get regular exercise early in the day.
- Go to bed and wake up at the same time...
More information on "Depressive Disorders In Elderly"
From Our Experts
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Elders, Eye Health and Depression
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ADHD in the Elderly
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From Our Sources
Sleep disorders in the elderly
Source: ADAM Encyclopedia
Sleep disorders in the elderly involve any disrupted sleep pattern, such as problems falling or staying asleep, too much sleep, or abnormal behaviors... Read more »
Depression: elderly
Source: ADAM Encyclopedia
PreventionStaying physically, mentally, and socially active may help reduce the risk of depression in older age.ReferencesCassano P, Fava M. Mood... Read more »
Depression: elderly
Source: ADAM Encyclopedia
Depression is a medical illness in which a person has persistent feelings of sadness,often with discouragement and a lack of self-worth.Depression in... Read more »
Study: Adding a second med helps elderly depression
Researchers say elderly patients who suffer from major depressive disorder may be helped by adding a second medication to their standard... Read more »
Vitamin D deficiency ups elderly depression
Dutch researchers say people over age 65 who have low levels of vitamin D may have a higher risk of depression and other mental health disorders.... Read more »
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