Evaluating Depression

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A Weekly Evaluation of Your Depression

Hi all!

 

Well another Friday is here. What do we have to show for it?

 

This week I learned that my Vitamin D levels are very low.  This is not good for my MS nor for my depression.  I am supposed to take a supplement and also get thirty minutes...three times a day of "ambient sunlight."  Not sure what that means yet.  My vampire days are over I guess, I gotta get some sun but it is so confusing...I also went to the dermatologist and she gives me a sheet of facts about how it is bad to...

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