More and more evidence supports the use of psychological interventions, with or without medication, for the treatment of depression. In this Sharepost I briefly introduce some of the more popular forms of psychotherapy and their basic approaches.
As a psychologist I've become accustomed to people asking whether I can read their mind. I wish - it would make life a lot simpler! I mention this because it remains the case that anything with the prefix ‘psycho' seems to stir curious reactions...
