Fatigue Depression Weight Gain
Tiredness; Weariness; Exhaustion; Lethargy
Home Care
Here are some tips for reducing fatigue:
- Get enough sleep each night.
- Eat a healthy, well-balanced diet and drink plenty of water throughout the day.
- Exercise regularly.
- Learn better ways to relax. Try yoga or meditation.
- Maintain a reasonable work and personal schedule.
- Change your stressors, if possible. For example, switch jobs, take a vacation, and deal with relationship problems.
- T...
More information on "Fatigue Depression Weight Gain"
From Our Experts
Breaking the bonds of weight gain depression
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Weight Gain and Antidepressants
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From Our Sources
Anxiety, depression tied to weight gain
Mood disorders, such as anxiety and depression, may lead to weight gain. According to a new study, people with a history of mental illness face an... Read more »
Memory Problems; Weight Gain
Source: Breastcancer.org
Women entering menopause sometimes report that they feel fuzzy or are losing their mental sharpness. It's not clear to what extent menopause affects... Read more »
Weight gain: unintentional
Source: ADAM Encyclopedia
Unintentional weight gain is an increase in body weight that occurs when a person takes in more calories than the body needs or... Read more »
Depression
Source: ADAM Encyclopedia
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short... Read more »
Major depression
Source: ADAM Encyclopedia
Depression - major; Unipolar depression; Major depressive disorder Symptoms Depression can change or distort the way you see yourself,... Read more »
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