As the field of Mind-Body psychology began to evolve in the 1980s, there were many publications and books written which described how our emotional state affects our bodily functioning. We have known for a long time that stress can be manifest in the body in a number of forms. These include headaches, stomach distress, muscular tension, fatigue, and increased blood pressure among others. As research began to look at the effects of stress and other negative emotional states on the body's ability...
Read moreYou know that allergies can make you feel pretty lousy physically, what with the sneezing, the wheezing, the stuffy head, and the itchy... Read more »
Hi everyone First let's talk about the weather. Earthquakes and hurricanes...oh my. There is some serious weather out there. Have... Read more »
When we're trying to diagnose depression in ourselves or someone else, we often look at how we person feel. We feel sad, hopeless,... Read more »
Most people feel anxious or depressed during difficult times. Feelings of sadness, loneliness, fear, and anxiety are normal, and they... Read more »
Hurricanes, floods, tornadoes, earthquakes, and other natural disasters can turn lives upside down. The damage they leave behind often... Read more »