Mourning; Grieving; Bereavement
There can be five stages of grief. These reactions might not occur in a specific order, and can (at times) occur together. Not everyone experiences all of these emotions:
People who are grieving may have...
Read moreWith the convention entries wrapped up, I'd like to re-visit the topic of setting goals, in a two-part blog series. First, I'll talk about... Read more »
Stress is a common feeder of depression and most people find their thinking becomes more negative when they feel under stress. Negative... Read more »
Mental health problems do not affect three or four out of every five persons but one out of one. ~ William C. Menninger... Read more »
For those of us who suffer from depression, it can sometimes be a long and arduous battle. There are more than a few of us who will... Read more »
So you know you have depression, or you're pretty sure you do, but you're putting off doing anything about it. Procrastinating is a fairly... Read more »
Mental health issues entered the spotlight this week, as two prominent community figures private battles with depression became public knowledge.... Read more »
Whether you're in the midst of a difficult time or feeling good and wanting to stay that way, exercise is an important piece of the puzzle. But how... Read more »