Get Diagnosed With Depression

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If you've just been diagnosed with depression, you’re probably experiencing a mix of conflicting emotions: embarrassment, confusion, fear. You may not even be convinced that the diagnosis is correct. Or you may have an overwhelming sense of relief — which was how I felt when I was first diagnosed. A diagnosis gave me something concrete to deal with, a problem that could be treated.

Now that you’ve been diagnosed, there are two things to keep in mind. First, having your depression...

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