Getting Over Depression

Featured Health Expert
84292
EXPERT

Getting Out of a Depressive Rut

 

 

Hi everybody

 

Well...the days are growing shorter.  It always seems like such a surpise.  It is not even 5:30 and it is just about dark.  I don't like it!  Not much you can do about it though.  And it is cold.  So there is more time to stay indoors. And all of this makes me feel like I am in a rut.  Been trying to get out of my rut by finding fun activities, groups, or classes to join.  But it is hard.  Hard to find time and motivation to do so.  My depression says, "Stay at...

Read more

More information on "Getting Over Depression"

From Our Experts

See more SharePosts »