Herbal Supplements For Mood Swings And Depression
by Leslie Pepper
Roller coasters may have been fun to ride as a kid, but the thrill
is gone when it's your mood going up and down. Experts aren't sure
the exact cause of menopausal mood swings, but it's most likely a
combination of fluctuating hormones, interrupted sleep patterns and
plain ol' stress.
"This is the time when a woman's career begins to plateau, her
children are moving away, she may have health issues and her
parents are starting to die," says Alice Domar, PhD,...
More information on "Herbal Supplements For Mood Swings And Depression"
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From Our Sources
Mood Swings
Source: Breastcancer.org
Mood swings, often a symptom of menopause, are extreme and rapid changes in your emotional state. You can be happy one minute and angry the next or... Read more »
Herbal Supplements
Source: HealthCentral Encyclopedia
Article updated and reviewed by Larry A. Weinrauch, MD, Assistant Professor of Medicine, Harvard Medical School on July 7, 2005.Herbal supplements... Read more »
5 Tips for Managing Menopausal Mood Swings
Be Active! It is important for your health to get moving for at least 30 minutes 5 days a week. No need to worry about always having an intense workout - you don't even have to do all 30 minutes at once. Walking, jumping jacks and gardening...
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