If you find yourself reaching for the cookie jar after a stressful day, the chances are your cravings are being fuelled by a hunger hormone known as ghrelin. Now, scientists are beginning to unravel the intimate relationship between hunger hormones, emotions, stress and energy levels in the hope of developing a treatment for stress-related anxiety and depression.
It’s no secret that when some people feel depressed or under stress they seek out food. We’ve always thought of this...
