How Can Music Help Depression?

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Music Therapy Reduces Fibromyalgia Pain and Depression

A study conducted by Spanish researchers at the University of Granada has shown that music therapy combined with other relaxation techniques based on guided imagery significantly reduces pain, depression and anxiety, and improves sleep among patients suffering from fibromyalgia – thus enhancing patients' quality of life.

This pioneer experimental study has shown that these two techniques enhance the well-being and personal power of patients with fibromyalgia who are allowed to take part in...

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