Anxiety disorders can impact every part of your life. It can interfere with relationships and make you uncomfortable in social situations. It can interfere with your job performance. Treatment can help but there are also strategies that can be incorporated into your daily life to help reduce stress:
1) Breathing exercises. Take a few minutes to slowly breathe in and out. Inhale for 5 seconds and then slowly exhale for 5 seconds. Keep this up for 2 minutes. Once you practice this, you will...
It is Thursday! How did that happen? Let's talk about anger. It is one of the predominant emotions underlying depression. If... Read more »
Results from a study aiming to estimate the benefit of medication according to the severity of depressive symptoms have concluded only the... Read more »
If you are suffering through the distress of an illness or its treatment, and your suffering has escalated to unmanageable levels, what do... Read more »
“Our perhaps understandable modern need to dull the sawtooth edges of so many of the afflictions we are heir to has led us to banish the... Read more »
Question: namaste asked... I have heard that antidepressants like the one I am on (Effexor) can affect sex-drive. I am finding that to be... Read more »
Many children with autism are given the antidepressant Celexa to help control the repetitive behaviors associated with the disease. But according to... Read more »
People who experience positive emotions may be building their resistance to hard times, researchers say. The study in North Carolina suggests that... Read more »
Source: ADAM Encyclopedia
Where you live plays a role in your risk for obesity. Simply living in the United States makes a person more susceptible to obesity. The prevalence... Read more »
Researchers at Charles Drew University in Los Angeles have found that treating depression appears to help people with diabetes control their blood... Read more »
Source: ADAM Encyclopedia
Drug Treatment GuidelinesMajor Classes of Antidepressants and General Treatment GuidelinesMajor classes of antidepressants include:Selective... Read more »
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