How Do Depressants Affect The Body?

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In its most common form, SAD is a serious depression that recurs each year at the same time, starting in the fall or winter, and ending in the spring. Some of the symptoms typical of depression are sadness, anxiety, irritability, inability to concentrate, withdrawal into solitude and loss of interest in life. Other symptoms are unusual sleep patterns, increased appetite and weight gain. Lethargy (feeling extremely tired) is such an important feature of the disorder that the term "Seasonal...

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How Stress Affects Your Body

Squeezebrain

The Brain Every day we encounter situations where we are forced to confront challenges.  Keeping up at work, losing a job, moving, financial troubles, and personal angst are just a few.  Over time, chronic stress can trigger a variety of...