In a previous article I shared some of the books that have been life changing for me. I am presently re-reading one of these books, “The Saints’ Guide to Happiness” written by Robert Ellsberg. I would not identify myself as a person who is religious or of any particular faith or denomination. But I do feel that we can learn a lot from people of all faiths who have written about how to handle life's challenges. Some of my favorite passages from this book remind me that depression is...

