I Beat Depression Without Drugs

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Tips for Beating Depression

I have to confess something - I think making New Year's Eve resolutions is generally a waste of time. January 1st is just an arbitrary date. In the same way that going out on New Year's Eve and Valentine's Day can cost you much more than it would any other night, I think that working ourselves up into a lather about making and keeping New Year's Eve resolutions can be detrimental.

 

And one could argue that when you're depressed, the last thing you need to worry about is keeping some ambitious...

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