Ginger Vieira has lived with Type 1 diabetes and Celiac for 11+ years. She holds 14 national, drug-tested powerlifting records and the Vermont State Bench Press record. Today, she is a cognitive health & chronic illness life coach at Living-in-Progress.
Five years ago, the way I ate and the way I exercised and the way I felt about my health was tremendously different. In many ways, I was a much different person. Not only did I purposefully and regularly eat gluten even though I had been dia...
I'm a well-educated and fairly intelligent person who has been undergoing the challenges of a variety of things caused by my osteoarthritis... Read more »
The Complete 4-Week Quit Smoking Guide: Week 1 Week 2 Week 3 Week 4 Week three and counting - and you’re probably feeling better than... Read more »
It's been said that quitting smoking is harder than quitting alcohol, cocaine, and other addictions. As a recovered alcoholic and a former... Read more »
A guy stopped by my office (SOS International) the other day and said he wanted to quit smoking. He was a Hollywood actor and seemed to... Read more »
"What was I thinking?" Wendy opined. She was reflecting and reacting to many past years of smoking cigarettes - sometimes for 5 years,... Read more »
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