Is It Better To Take Tryptophan Or 5-htp For Depression?

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Treating Depression with Natural Supplements: SAM-e and 5-HTP

In my last post,  I began our discussion of treating depression with natural supplements with many warnings.  I am going to stress some of those warnings again.  When you buy vitamins, herbs, and supplements, just because they are "natural" does not mean they won't have any side effects or interactions with other medications and supplements.  Natural remedies are also not regulated by the FDA.  There could be unknown fillers or the brand of supplement you buy may not have enough of the...

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