This morning I spoke on Houston’s morning show about how to feel beautiful from the “inside-out.” Great Day Houston’s, host Deborah Duncan is a true natural at her job, as she has a way of instantly making you feel at ease. Her ability to think quickly, react from a confident understanding, combined with her lively sense of humor made our conversation feel relaxed and intimate, even though we were broadcasting live and in front of an audience.
Below is the link to watch the TV segment....
Lack Of Self Esteem
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How Do Men Experience Depression?
By John Folk-Williams, Health Expert
It took me a long time to realize how extensive the influence of depression was in my life. That was partly because of a set of... Read more »
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Depression, Happiness Project, Self Help Journey through 10 Days to...
By Merely Me, Health Expert
The Happiness Project Take one depressed person...me Implement one suggestion from a self help book each week See... Read more »
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RA and Self Esteem
By Cathee McKeown, Health Expert
Before I was diagnosed with Rheumatoid Arthritis, I was happy, healthy and skinny! I never really had to worry about my weight or my looks... Read more »
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Ways to Boost Your Self-Esteem
By Jerry Kennard, Health Expert
Our self-esteem is under assault. I'm using this Sharepost to identify some of the issues that cause self-esteem to be chipped away, to... Read more »
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Regaining Self-Esteem
By John Folk-Williams, Health Expert
As I described in my last post, having little or no self-esteem has led to a habit of comparing myself to other people. I always come up... Read more »
From Our Sources
ADHD: Tips for Improving Your Self-Esteem
Adults with ADD/ADHD may be constantly struggling to keep up. They may switch jobs often, either because they become bored with their duties or... Read more »
ADHD: Tips for Improving Your Child's Self-Esteem
Self-Esteem. This is how we view our own self worth. Although this should be measured in terms of the type of person we are, for example, are we... Read more »
Self-Esteem Rises Until Age 60, Research Finds
A new study in the Journal of Personality and Social Psychology has found that a person's self-esteem increases as he or she grows older. But this... Read more »
Weight training may boost self esteem in cancer survivors
Resistance training may be as good for the mind as for the body, researchers say. A new study found that breast cancer survivors who lifted weights... Read more »
Five Minutes of 'Green Time' May Improve Mood, Self-Esteem
Want better mental health? Experts say just five minutes a day in the great, green outdoors may do the trick. British researchers found that getting... Read more »
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