We depressives are not so great at taking care of ourselves. But since the disease sucks all enjoyment out of our lives, it’s extremely important to pamper ourselves from time to time. We need to try to get in touch with our deadened senses and coax them back into being. Even if you don’t think that it’s important to pamper yourself, or you feel like you don’t have the energy, give one of these suggestions a shot.

Consider getting a massage, manicure or pedicure (yes, guys too). We all...