A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development.
Well-balanced diet
A well-balanced diet provides enough energy and nutrition for optimal growth and development.
Our readers ask some great questions about Migraine disease and other headache disorders here on HealthCentral's Migraine community. Nancy... Read more »
Do you find your weight constantly fluctuating? You think you've finally lost weight for good only to see the pounds creep back... Read more »
Hi there! I am going to ask you all to share your experiences and opinions about a different antidepressant each Tuesday. When we... Read more »
Weight-loss surgery can be a conduit to remarkable changes in life. For me, my gastric bypass surgery led to the happiness in life that I... Read more »
I have found that with fibromyalgia there is a line –– often a very fine line –– between doing too little and doing too much. We... Read more »
Source: First DataBank
Generic Name: BUPROPION - ORAL Pronounced: (byou-PRO-pee-on) Uses Bupropion is used to treat depression. It can improve your mood and feelings of... Read more »
Source: ADAM Encyclopedia
Well-balanced diet Side Effects An unbalanced diet can cause problems with maintenance of: Body tissues Brain and nervous... Read more »
Source: ADAM Encyclopedia
Well-balanced diet Recommendations The term "balanced" simply means that a diet meets your nutritional needs while not providing too... Read more »
Source: ADAM Encyclopedia
Well-balanced diet Food Sources Milk group (dairy products) Cheese: fat-free or reduced-fat (1%) Milk or buttermilk: fat-free... Read more »
Dietary fat is often portrayed as a villain especially when youre talking about weight control. We always hear that you should avoid fat. And... Read more »