Malic Acid And Depression
Blues; Gloom; Sadness; Melancholy
Home Care
If you are depressed for 2 weeks or longer, you should contact your doctor, who can offer treatment options. Regardless of the type and severity of your depression, the following self-care steps can help:
- Get enough sleep.
- Follow a healthy, nutritious diet.
- Exercise regularly.
- Avoid alcohol, marijuana, and other recreational drugs.
- Get involved in activities that make you happy, even if you don't feel like it.
- Spend time with family and...
More information on "Malic Acid And Depression"
From Our Experts
Chronic Illness, Acid Reflux and Depression Part II: Depression and...
Last week, I wrote about the often unrecognized occurrence of depression in an individual with chronic illness. This week, I introduce you... Read more »
Chronic Illness, Acid Reflux and Depression -- Part I
Read Part II of the Series Here Read Part III of the Series Here Last week, a reader wrote to report that she was getting ready for a... Read more »
Chronic Illness, Acid Reflux and Depression Part III: Golden Lessons...
In Part I and Part II of this SharePost, I wrote about the emotional challenges that can be present when you are living with or caring for... Read more »
5 Supplements for Fibromyalgia Pain
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Ashamed to be Depressed: Why Patients Hide Depression from Doctors
‘it’s probably nothing, but while I’m here . .’ ‘my husband will go mad if I don’t just mention . .’ ‘oh, and I promised... Read more »
From Our Sources
Depression Issues: What are the causes of depression and the r...
Altered neurotransmitter (serotonin, norepinephrine, and dopamine) levels are responsible for clinical depression symptoms in many people. Diets low... Read more »
Acid Reflux Prevention, Acid Reflux Diets
Source: ADAM Encyclopedia
AntacidsAntacids neutralize acids in the stomach, and are the drugs of choice for mild GERD symptoms. They may also stimulate the defensive systems... Read more »
Depression Diet, Exercise
Source: ADAM Encyclopedia
Other TreatmentsElectroconvulsive TherapyElectroconvulsive therapy (ECT) is commonly called shock treatment. It has received bad press, in part for... Read more »
Folic Acid
Source: Breastcancer.org
Also known as: B-complex vitamin, folacin, folate. Potential uses: Folate is the generic term for B-complex vitamin. Folic acid is the manufactured... Read more »
5 Supplements for Fibroymalgia Pain
Magnesium and Malic Acid The magnesium/malic acid combo is the first supplement I remember hearing about for FM more than 20 years ago. Both magnesium and malic acid are needed to generate cellular energy in the form of adenosine triphosphate...
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