Mantras To Cure Depression

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Coping with Depression: Develop a Mantra

Hi everybody!

 

How are you today?

 

I thought I would try a new feature for Thursday and that is to discuss ways to cope with depression.  We can generate a huge list over time.  What do you say?

 

One way that I cope with my depression is that I usually have some sort of mantra or saying to get me through the day.

One of my favorite mantras is:  This too shall pass. 

 

Bad times do not usually last forever.  There comes a time when you are able to breathe again and feel some...

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