The holidays are coming!
Actually they are coming soon. Are you ready?
For many of us who suffer from depression the holidays can be less than merry. Perhaps it is due to that expectation that we have to be perfect. I am here to remind you that you don't have to be perfect and that there is no such thing as a perfect holiday or Christmas. So if you are feeling more like the Grinch than a Christmas elf that is okay. This is one place where you be yourself and feel as you feel.
This post is for the women living with MS and the caregivers who live with the women living with MS. (are you with me so far?) Today,... Read more »
Hi everyone It is Friday finally. The weekend has officially begun. Does anybody have any special plans? I would like to know... Read more »
When people feel low the main temptation is to let their mood get the upper hand. It doesn't need to be this way but thinking of ways to... Read more »
Hi everybody! How is everyone doing? It is finally the weekend. Here is your chance to talk about your week and how it went. 1. ... Read more »
Moods have a way of polarizing behavior. If our mood is up we like to spread the love, be happy, smile and reveal our energy. When we're... Read more »
Source: Breastcancer.org
Mood swings, often a symptom of menopause, are extreme and rapid changes in your emotional state. You can be happy one minute and angry the next or... Read more »
by Leslie Pepper Roller coasters may have been fun to ride as a kid, but the thrill is gone when it's your mood going up and down. Experts aren't... Read more »
A woman whose spouse and children say she is "moody" and may have bipolar disorder asks experts if she has this condition and should seek treatment... Read more »
Spanish researchers say the changing moods many mothers experience after giving birth have no influence on the course or prognosis of bipolar... Read more »
One parent wants to know if her child's mood swings and aggression could be caused by ADHD medication. In this article from CNN, psychiatrist Dr.... Read more »
Be Active! It is important for your health to get moving for at least 30 minutes 5 days a week. No need to worry about always having an intense workout - you don't even have to do all 30 minutes at once. Walking, jumping jacks and gardening...
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