Morning Depression Vs. Evening Depression
Blues; Gloom; Sadness; Melancholy
Home Care
If you are depressed for 2 weeks or longer, you should contact your doctor, who can offer treatment options. Regardless of the type and severity of your depression, the following self-care steps can help:
- Get enough sleep.
- Follow a healthy, nutritious diet.
- Exercise regularly.
- Avoid alcohol, marijuana, and other recreational drugs.
- Get involved in activities that make you happy, even if you don't feel like it.
- Spend time with family and...
More information on "Morning Depression Vs. Evening Depression"
From Our Experts
Do You Have Morning Depression?
Over the months that I have been writing for My Depression Connection I have noticed a definite trend of members who talk about feeling... Read more »
Overcoming your Morning Depression
The Midweek Muse A little inspiration to get you over the hump... For this week's Midweek Muse we are going to be... Read more »
Oh, how I hate to get up in the morning...
"Oh! How I Hate To Get Up In The Morning, Oh! How I'd love to remain in bed For the hardest blow of all is to hear the bugler call: ... Read more »
Depressive Attitudes That Keep You Depressed
When we talk about depression, many people think about the chemical and biological side to mental illness. Yet we are not simply biological... Read more »
My Morning Fog
It's been a long time since I've been what you would call a morning person. The first hour after I wake up, no matter whether I lay in... Read more »
From Our Sources
Depression
Source: HealthCentral Encyclopedia
Depression is a medical disorder characterized by feelings of sadness, hopelessness, pessimism, guilt, and a general loss of interest in life,... Read more »
Depression
Source: ADAM Encyclopedia
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short... Read more »
Major depression
Source: ADAM Encyclopedia
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for... Read more »
Even Treated Depression Costs Employers: Study
A new report from Thomas Reuters has found that depressed employees call in sick more often than non-depressed employees, even when they take... Read more »
Grief
Source: ADAM Encyclopedia
Grief is a reaction to a major loss. It is most often an unhappy and painful emotion. Alternative Names Mourning; Grieving;... Read more »
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