Scientists have found that the brain is capable of producing its own antidepressant, which suggests that meditation and other self-soothing techniques may have real benefits for easing anxiety and depression. In a study of mice, animals forced to swim until they gave up and began floating were able to regain their will to live by hearing a sound that was associated with safety. Experts say this finding suggests that people can be taught these skills, and also may point to new routes for...
Read moreHappy Thanksgiving! Next week, President Obama will issue a pardon to another fortunate turkey while most of us partake in the yearly... Read more »
We can support someone who is depressed in a variety of ways but for this Sharepost my focus is on listening and understanding. These are... Read more »
Preface and Personal Disclaimer: No, I won't be demonizing the pharmaceutical industry. No, I am not a dupe of the antidepressant... Read more »
In my last post, I began our discussion of treating depression with natural supplements with many warnings. I am going to stress some... Read more »
Since I was diagnosed with Multiple Sclerosis, several people have suggested bee stings as an alternative treatment to the interferon... Read more »