No Motivation Depression Can't Get Going

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How Depression Affects Motivation and Mobilization

How many of you have uttered these phrases during a bout of depression?

 

"I don't want to get up."

 

"I can't do it."

 

"I don't feel like doing anything."

 

I have a very clear memory of a major depressive episode from my young adulthood which left me without the desire or ability to do anything except to lie in bed.  I laid in bed for an entire weekend during which time my boyfriend at the time asked me if I was:  A.) Ever going to get out of bed and B.) Take a shower.  In order to...

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