Omega 3 Treatment For Depression
Blues; Gloom; Sadness; Melancholy
Home Care
If you are depressed for 2 weeks or longer, you should contact your doctor, who can offer treatment options. Regardless of the type and severity of your depression, the following self-care steps can help:
- Get enough sleep.
- Follow a healthy, nutritious diet.
- Exercise regularly.
- Avoid alcohol, marijuana, and other recreational drugs.
- Get involved in activities that make you happy, even if you don't feel like it.
- Spend time with family and...
More information on "Omega 3 Treatment For Depression"
From Our Experts
Benefits of Omega-3 for Bipolar Uncertain
A lack of properly controlled trials is preventing any firm conclusions about the possible benefits of omega-3 for bipolar disorder.... Read more »
Mental Health Awareness Month: Increase Omega 3's to Decrease...
Although there are many degrees, causes and treatments for depression, studies show that there may be a connection between omega-3 levels... Read more »
How effective Is Omega 3 in Treating ADHD?
Research has shown the most effective treatment for the symptoms of ADHD is a combination of behavioral therapies and medication. ... Read more »
Omega-3 Fatty Acids & Crohn's Disease
Many patients with inflammatory bowel disease, especially Crohn's disease, due to the chronic nature of the disease, as well as the... Read more »
Alternatively, There's Omega-3.
It's difficult to pinpoint an exact time when the health benefits of Omega-3 started to hit home, after all, the positive effects of these... Read more »
From Our Sources
Omega-3 May Ease Depression
A study of more than 400 people suggests that omega-3 fatty acid supplements may reduce depression symptoms in patients with major depression who do... Read more »
Depression Issues: What are the causes of depression and the r...
Altered neurotransmitter (serotonin, norepinephrine, and dopamine) levels are responsible for clinical depression symptoms in many people. Diets low... Read more »
Some Omega-3 Supplements May Relieve Depression: Study
Some formulations omega-3 fatty acids may help ease depression, a new study suggests. Researchers found that omega-3 supplements containing the right... Read more »
Omega-3 fish oils do not help depression, researchers say
Researchers say there is no convincing evidence that omega-3 fatty acids on their own can relieve depression symptoms. The review of previous studies... Read more »
Omega-3's effect on bipolar disorder still unclear
Researchers say there is still not enough evidence to say whether omega-3 fatty acids are useful treatments for people with bipolar disorder.... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
