In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset for raising levels of performance during critical events, such as a sports activity, an important meeting, or in situations where there is actual danger or a crisis.
If stress becomes persistent and low-level, however, all parts of the body's stress apparatus (the brain, heart, lungs, blood vessels,...
Read moreIf you are suffering through the distress of an illness or its treatment, and your suffering has escalated to unmanageable levels, what do... Read more »
If you're under a lot of stress, it's having a negative impact on your mental and emotional health as well as your physical health. Just as... Read more »
As the holidays get closer, most would agree that stress levels for some people increase. There is at least one study that indicates this... Read more »
We have known for some time that stress can exacerbate any physical or mental illness. Some weeks ago I did an interview with Dr. Nitin... Read more »
Last year, I wrote about research finding links between stress and depression and increased rheumatoid arthritis disease activity. Now, new... Read more »
Japanese researchers have found that people who suffer from chronically itchy skin can also have a higher risk of developing anxiety, depression, and... Read more »
As the field of Mind-Body psychology began to evolve in the 1980s, there were many publications and books written which described how our emotional... Read more »
When me and my girlfriend are fooling around she tries her hardest to make me hard but I never end up hard. Why is this? Dr. Owens at... Read more »
Source: ADAM Encyclopedia
Stress can come from any situation or thought that makes you feel frustrated, angry, or anxious. What is stressful to one person is not necessarily... Read more »
Source: ADAM Encyclopedia
Anxiety; Feeling uptight; Stress; Tension; Jitters; ApprehensionHome CareThe most effective solution is to find and address the source of your stress... Read more »