"You couldn't be sixty. I don't believe it." This astonished pronouncement came from a woman talking to another while waiting for a yoga class to begin. I was nearby and was astonished myself. The sixty year-old looked about 40; she was trim and muscular and I knew from previous classes that she could stretch herself into yoga positions far too complicated for the rest of us.
"My birthday is next week, " the sixty year-old who looked forty replied. "But you know I have been exercising...
At the time my depression returned during graduate school, I was also extremely stressed while maintaining a schedule of 2 part-time... Read more »
Change the way we think about a situation and the result usually influences the way we feel about it. Cognitive therapy makes the best use... Read more »
In exploring your depression treatment options you will undoubtedly find that talk therapy and/or medication are the treatments most... Read more »
Ha, ha, ha, hee, hee, hee. Come on get silly and laugh with me. Giggle gaggle, wiggle waggle, ho, ho, ho. When you're feeling happy, let... Read more »
She’s in her eighties and suffers from congestive heart failure and crippling arthritis, among other problems. She’s also been... Read more »
Source: eOrthopod
All patients with chronic physical pain are not alike and shouldn't be treated the same. That's the basis of this article on somatoform disorders.... Read more »
A review of previous research has found that antidepressants are effective at treating depression in people who suffer from physical illnesses.... Read more »
Source: eOrthopod
Total knee replacements (TKRs) are supposed to provide pain relief and improve function for patients with knee arthritis. In about five percent of... Read more »
Exercise Exercise is proven to produce an increase in chemicals such as endorphins, which can make us feel less depressed – and can help to lessen fatigue as well. Exercises are available for individuals of all ability levels, and patients...
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