Living with high cholesterol and facing my increased risk from heart attack and/or stroke and one of its evil twins, high blood pressure, is what I write about every week.  I try my hardest to provide information, tips, solutions and advice grounded in guidelines and science.  It is easier to share this type of information with everyone and most of it is very helpful or least it has been to me.  The studies, diets, and information have helped me to make significant and what I refer to as...