Quitting Drinking And Depression
Alternative Names
Cigarettes - tips on how to quit; Smoking cessation - tips on how to quit; Smokeless tobacco - tips on how to quit
Information
There are many ways to quit smoking. There are also resources to help you. Family members, friends, and co-workers may be supportive. But to be successful, you must really want to quit.
Most people who have quit smoking were unsuccessful at least once in the past. Try not to view past attempts to quit as failures. See them as learning experiences.
Read moreMore information on "Quitting Drinking And Depression"
From Our Experts
Harder To Quit Smoking Than Quit Drinking?
It's been said that quitting smoking is harder than quitting alcohol, cocaine, and other addictions. As a recovered alcoholic and a former... Read more »
Smoking Addiction: Break Away from Your Emotional Crutch
Years ago I was disinclined to deal with difficulty directly. I’m also not the world’s best at standing up for myself; streaks of... Read more »
How to Quit Smoking While Dealing With Depression and Stress
In my last post, I began to discuss how the medical expert David Katz, MD, sees smoking as part of a bigger picture of problems, including... Read more »
Accidental Treatment for Depression
Ten years ago, during the height of the dot com boom, I worked in the advertising department of an online community. I was what they called... Read more »
How to Quit Caffeine
In my last post we discussed how caffeine can cause anxiety and even panic attacks for some people. Maybe you are one of these people for... Read more »
From Our Sources
Drinking to boost mood tied to depression, alcoholism
Researchers have found that people who use alcohol to up their mood are more prone to becoming depressed and at greater risk of alcohol dependence.... Read more »
Depression, drinking, weight linked in young women
New research published in the journal General Hospital Psychiatry has found that excessive drinking, overeating, and depression appear to be linked... Read more »
Study: Giving up drinking boosts depression risk
Researchers working with mice have found that abstaining from drinking alcohol may lead to health problems, including depression. In a recent study,... Read more »
Quitting smoking is harder on women: study
Women who quit smoking have more intense withdrawal symptoms than men, a new study suggests. Researchers did not determine if women were less likely... Read more »
Failure to Stop Smoking
Source: ADAM Encyclopedia
Quitting SmokingIt's never too late to quit smoking. According to the American Cancer Society, about half of all smokers who keep smoking will die... Read more »
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