Symptoms of depression can occur as a result of a wide range of medical and psychiatric disorders. In a person who has been found to not be medically ill, there are three common...
When I was first diagnosed with bipolar disorder, I just stared at my psychiatrist. I was depressed. I'd been depressed most of the time... Read more »
So, the worries and racing thoughts have you, huh?! Well don’t feel bad, you are not alone and there is actually some predictability to... Read more »
As I said last week, solutions and strategies for the nagging worries and racing thoughts can be placed in one of three categories –... Read more »
Being diagnosed with a serious illness, particularly one that is life threatening is almost always accompanied by anxiety and worry. Lots... Read more »
There are lots of cognitive therapy techniques that are used to combat worries that just can’t be shaken, so I will only mention just a... Read more »