Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or waking too early in the morning. These result in the feeling that sleep is not restorative and often are associated with impaired function during the day.
Insomnia is the most common sleep disorder in the United States. About one-third of the adult population has experienced it at some time and approximately 10% have a persistent problem.
Insomnia can...
Question: I take 5 mg of Ambien once or twice a weekfor periodic insomnia. If I take it for more than two nights in a row, and thenstop... Read more »
The term rebound anxiety is nearly always used to refer to the difficulties many people have when attempting to withdraw from certain... Read more »
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of... Read more »
Two new drugs, one already on the market, and a second still in the testing stage, may be the answer. The drug, Rozerem, (Ramelteon)was... Read more »
There are many other medications that are used for the treatment of insomnia, as well as a number of both over-the-counter (OTC) and herbal... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
After months of long, sleepless nights and sluggish, unproductive days, you’ve finally made it to the doctor to learn that your suspicions are... Read more »
Source: ADAM Encyclopedia
About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such... Read more »
Source: ADAM Encyclopedia
The American Academy of Sleep Medicine (AASM) recommends a number of behavioral methods and prescription medications as the main treatments for... Read more »
Source: Harvard Decision Guide
What Is It? Insomnia is difficulty getting to sleep or difficulty sleeping without interruptions. You may have difficulty falling asleep, you may... Read more »