Talking about my deepest feelings has never been easy. Severe depression always made it that much harder to open up because I wanted to be alone and stop talking to everyone about everything.
Yet talking about the worst feelings - exactly the ones I wanted most to hide - was a key step toward healing. The first time I could talk to my wife about what I was really feeling when deeply depressed marked a turning point.
But I didn't just talk about how depressed and miserable I was. Those...
We live in an outcome based society. Everything is measured whether it is through profits, grades, or how many friends we have on... Read more »
Every two weeks, I host the Carnival of MS Bloggers which is a "compendium of thoughts and experiences shared by those living with multiple... Read more »
May is Mental Health Month Depression symptoms, among caregivers of people with dementia, are reported to range from 28-55% although... Read more »
Hey everybody! Before I ask my question I just want to say how proud I am of this community. In the past week I have seen some... Read more »
? My experience with my bariatric surgeon's support group is that it was useful in preparing me pre-surgery and for a short-term post-op in... Read more »
A recent study has found that an online tool may help people accurately screen themselves for depression. Chinese researchers asked 579 people to... Read more »
Researchers have found that the most optimistic teens may be less likely to be depressed, to use heavy drugs, or to demonstrate bad behavior than... Read more »
Scientists have found that the brain is capable of producing its own antidepressant, which suggests that meditation and other self-soothing... Read more »
Researchers say there is a growing body of evidence that hope therapy may be a powerful way to fight depression. For example, in one study... Read more »
A protein that occurs naturally in the brain could make people less susceptible to depression and other emotional disorders, new research suggests.... Read more »
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