Retreating, isolating, and keeping to oneself can be part of depression. For us introverts depression only deepens these tendencies. I do want to say from the start that there is nothing wrong with being an introvert. There is nothing wrong with needing your alone time and privacy. Not everyone is a party animal and it is no character flaw if you are not. However, there are times when connecting with others is a good idea. Support, care, and friendship can help you rebound from depression. The...
