The holiday season can be filled with parties and celebrations. Everywhere we turn, we are inundated with messages that this is the season of joy. But for some people, it is a season filled with loneliness, anxiety and sadness. Holiday depression can occur because your expectations for the holiday season are unfulfilled. Instead of finding joy in being with relatives, you may find it stressful. Instead of spending peaceful times at home, you may be worried about finances, stressed over...
Read moreDuring the holiday season, are you humming “Holly Jolly Christmas” or is “Blue Christmas” the song that keeps running through your... Read more »
Every new year I wonder what will happen in the world to bring us to our knees and cause us to mourn not as single individuals but as part... Read more »
There has been a strong theme among our members here on My Depression Connection and that is many of us have grown up in a family where at... Read more »
Experts involved in the so-called talking therapies have known for decades that our childhood has a huge bearing on our lives as adults. It... Read more »
You always know it is getting close to Halloween when they air "It's the Great Pumpkin, Charlie Brown" on TV. I find it comforting... Read more »
If you've been diagnosed with depression, one of the most important steps toward finding effective treatment is educating yourself about the illness.... Read more »
In Part 1 of this piece, I very briefly described emotional states related to feelings of depression and depressed mood. I then, even more briefly,... Read more »
Most U.S. adults who have depression do not get the minimum standard-of-practice treatment, a new study has found, and this problem is especially... Read more »
Low levels of vitamins B6 and B12 may make older adults more prone to depression, new research suggests. In their study of 3,500 older adults,... Read more »
Researchers at the National Institute on Aging in Baltimore have found that older people who have low levels of vitamin D are more likely to become... Read more »