The Happiness Project
Take one depressed person...me
Implement one suggestion from a self help book each week
See what happens
Here's the deal. I have suffered from depression pretty much as far back as my memory will go. I have tried antidepressants but decided they were not for me. I have attempted to work out my issues in recent years under the guidance of a three different therapists who bore a keen resemblance to Curly, Larry, and Moe. I quit therapy...
May is Mental Health Month Depression symptoms, among caregivers of people with dementia, are reported to range from 28-55% although... Read more »
No matter what anyone else believes about me--be it positive or negative--at the end of the day, their belief about me is still just an... Read more »
Howdy! It's that time again...time for a new question! Why don't we talk about self esteem today? Do you feel that depression... Read more »
It is Thursday! How did that happen? Let's talk about anger. It is one of the predominant emotions underlying depression. If... Read more »
You may be one of many people who experience periods of mild depression. Because of this you may feel your symptoms aren't severe enough... Read more »
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