You are anxious or depressed and you are offered:
Typically, that is the scenario for these 2 diagnoses. Well scientists in the Space Biomedical Research Institute (NSBRI) are developing an interactive, multi-media program that will help astronauts to recognize and manage depression - while they are away in space. As you can imagine, if these people are in space and...
Is it possible to treat panic attacks without the need for professional help? The evidence suggests it is, but only if panic is the... Read more »
May is Mental Health Month Depression symptoms, among caregivers of people with dementia, are reported to range from 28-55% although... Read more »
You may be one of many people who experience periods of mild depression. Because of this you may feel your symptoms aren't severe enough... Read more »
When people reach middle age sleep disturbances become more commonplace. Insomnia is estimated to affect around 8-10 percent of the... Read more »
(Drawing by my son Max) The Happiness Project Take one depressed person...me Implement one suggestion from a self help... Read more »
ADHD and Anxiety are considered to be common co-existing conditions. Stimulant medications, frequently used to treat ADHD, can exacerbate symptoms of... Read more »
Scientists have found that the brain is capable of producing its own antidepressant, which suggests that meditation and other self-soothing... Read more »
People who take medications for depression or anxiety are less likely to suffer a relapse of these conditions in the future, a new Canadian study... Read more »
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