Merely Me's Happiness Project
Take one depressed person...me
Implement one suggestion from a self help book each week
See what happens
Can one unmedicated and therapy-less woman find the secret to happiness from the words of self-help gurus? Let's find out!
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This week's mental health exercise comes from one of my favorite authors, Julia Cameron. If you are not familiar with this author, she wrote a series of books tapping into a person's creativity...
My original thought for this Sharepost was to focus on the experience of male depression. Then I realized it might first make sense to... Read more »
Hi everyone I hope you are all staying cool somehow. This is going to be one long hot summer for sure. Since it is so hot... Read more »
In 1986, the Claude Monet exhibition was coming to the Museum of Fine Arts in Boston, where I was working after graduating from college. At... Read more »
We’ve all been though it in one way or another. We get over-absorbed, over-focussed. This is a universal trait, but we bipolars excel at... Read more »
In many ways older men present healthcare workers and others with issues that belong to a particular generation. Not only may a sense of... Read more »
Source: HealthCentral Encyclopedia
Depression is a medical disorder characterized by feelings of sadness, hopelessness, pessimism, guilt, and a general loss of interest in life,... Read more »
Thinking of joining a support group or interested in facilitating one but dont have any idea what to expect? John McManamy, a former... Read more »
New research suggests that some teens are smoking marijuana not just for recreation but to self-medicate emotional problems, sleep difficulties,... Read more »
It’s all in your head. Only women get depressed. If you have depression, you’re stuck with it for life. Do any of these statements sound... Read more »
If you've just been diagnosed with depression, you’re probably experiencing a mix of conflicting emotions: embarrassment, confusion, fear. You may... Read more »
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