“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”
- Anne Bradstreet, British poet
It’s that time of the year again. Especially for those of us not fortunate enough to live in warmer climes- the winter is coming. As we all know, along with the season comes shorter days and longer nights. Some of us may never even get to see the sun on the majority of our workdays, getting to work before it...
One of the implications of depression is the way time seems to drag. It's a reflection, in part, of the lack of drive that accompanies low... Read more »
I've been a very self-contained person from an early age. When I was two years old, my parents separated, and my father moved out. If you... Read more »
Why is Sunday night the cruelest night of the whole week to a person with depression? You would think that all nights would be bad with... Read more »
I've written about Seasonal Affective Disorder (SAD), a type of depression that is triggered by different seasons. A small amount of people... Read more »
Some sleep problems respond favorably to bright light therapy, especially light applied first thing in the morning. Delayed sleep phase... Read more »
According to Israeli researchers, depression may harm the bones as well as the mind. A meta-analysis of 23 studies on 2,327 people found that people... Read more »
(Ivanhoe Newswire) -- Depression is bad enough by itself. But depression coupled with insomnia is even worse. According to researchers from the... Read more »
Low levels of vitamins B6 and B12 may make older adults more prone to depression, new research suggests. In their study of 3,500 older adults,... Read more »
Researchers at the National Institute on Aging in Baltimore have found that older people who have low levels of vitamin D are more likely to become... Read more »
Older men who have low testosterone levels may have a higher risk of depression, Australian researchers have found. In a study of 3,987 men between... Read more »
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